Showing posts with label healthy lifestyle. Show all posts
Showing posts with label healthy lifestyle. Show all posts

Tuesday, April 3, 2012

Starting a New Journey.....

After a rough few months this year, I'm finally on my path to reclaim myself. By that I mean starting my weight loss regime. I decided to try Weight Watchers. Not because of Jennifer Hudson's dramatic new figure. I'm sure I won't get to the point of looking like a lollipop head. I've chose Weight Watchers because its not a diet, but a program to teach you a healthier lifestyle. I like that I can still eat a pizza if I want but I just can't have that second or third slice.
At my office there are several women who are on the program and I've seen their results. One person has lost 60lbs in a year which is amazing. These women have inspired me to make this change in my life. I'm ready to make this commitment to myself. I'm doing this because I'm tired of feeling tired. Tired of not being able to keep up with my 5 year old son. Tired of having to shop for size 16's. I'm ready to get into shape and to feel good. I'm ready to stop hiding behind this weight.
Goodbye to the old me. You won't be missed!

Tuesday, October 4, 2011

"Let's Move" with the Bernstein Bears

As part of First Lady Michelle Obama's "Let's Move" campaign I took a healthy lifestyle pledge and was given 2 tickets to see the Bernstein Bears LIVE with my son.
The families that attended this special event, promised to take the initiative in their children's lives and lead healthier lifestyles. Childhood obesity rates have tripled over the past 3 decades. With this campaign, I have decided that I will walk with my son rather than take the bus on a sunny day. I will serve him vegetables or fruits rather than artificial sweetened snacks.
We were provided with healthy foods such as turkey on whole wheat sandwiches, hummus, fresh fruits,vegetables, yogurt and water by Fairway Markets. Then we were treated with a special performance of the Bernstein Bears. The show was a great musical. It's lesson of eating healthy went along with the "Let's Move" campaign. Everyone enjoyed the show.

I am excited about this pledge for my family. My son already has great eating habits, but this just ensures that I have promised to lead him on the right path to a healthy future.

Thank you NY Metro Parents, Fairway,Bernstein Bears LIVE, and Manhattan Movement & Arts Center for a great afternoon.